MIND and BODY: THE BEHAVIOR SYSTEM

Cognitive Behavioral Therapy for Substance Abuse is also known as CBT and exposure therapy, cognitive behavioral therapy is a method that helps patients examine and address their thought processes and responses. Through this form of therapy clients are able to modify their feelings and actions, which allows them to break free from addiction. Our therapists are skilled in this type of treatment, and they incorporate CBT along with other therapy types to help clients heal. CBT and exposure therapy is a way to teach clients an alterative method of coping with feelings of anxiety without turning to drug or alcohol abuse. Exposure therapy is the process of gradually introducing patients to increasing levels of exposure to stimuli and situations that cause them to have anxious or undesired feelings. The difference is that under CBT, this is done in a safe and controlled environment. Over time, patients will be able to effectively and positively manage situations that once caused them to turn to drugs or alcohol. 

I am a dedicated and compassionate Adult and Youth Mental Health Specialist. With a strong background in community health and trauma-informed care, Lakisha provides empathetic and culturally sensitive support to individuals across the lifespan. Her expertise spans mental health assessments, intervention strategies, and resource connections. Lakisha's approach is collaborative, empowering individuals and families to navigate challenges and achieve holistic well-being. Her certifications demonstrate a commitment to ongoing education and excellence in her field.